Mission and Goals

STEPS for Kids fosters co-operation between parents and children as they develop the skills for healthy living and good life choices.
Increase confidence in children:

  • Children feel encouraged, happy and empowered to be more active, stronger and healthy
  • Children have the foundation to make a lifetime of good health choices 
Increase family belief in their capacity for change and self-efficacy:
  • Families believe in their ability to make changes for their best lives
  • Families have the foundation to make a lifetime of good health choices  
Increase motivation to be physically active:
  • Families continue to exercise and improve their health
Increase motivation to spend time together as a family
  • Families spend more time doing activities together, from eating meals or doing chores, to playing together
Increase interest in new foods and healthy recipe modifications:
  • Families try new foods and find ways to make the foods they love healthier
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